Young and Stressed Often unnoticed and untreated, stress is a huge factor in the health of Canadian children.
Stress Busters Children often feel our stress at this time of year, so what can we do to lessen its effects? We don’t want stressed-out children to bottle up their emotions, creating emotional and physical effects. You can help your children develop skills to express and release their feelings to maintain good emotional health..
De-Stressing Our Children This Holiday Season When we think of the holiday season, weconjure up images of beautifully wrappedpresents, out-of-town relatives, and delicious food. Yet, even though the holidayseason can be filled with joy and abundance, this time of year can also bequite stressful for adults and children.
Preparing for Childbirth A relaxed and natural delivery is possible, regardless of where it takes place (whether at home or in a hospital) if you are physically and emotionally prepared. It is important to feel as comfortable as possible in the birthing environment since being relaxed reduces the perception of pain.
“Yummy” Motherhood—the Edible Woman? When I was pregnant 13 years ago, the only “yummy mummy” I had ever heard of was a sugary breakfast cereal—and thank goodness. Raising a baby was hard enough without trying to measure up to our current standards for a modern mom.
Dad: Every Girl’s VIP Diamonds may be a girl’s best friend, but her dad can be a jewel beyond value. Researchers are only beginning to understand the inestimable worth of a father’s influence on his daughter.
Emotional and Mental Health articles
