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School Lunches

DESSERTS

117 RECIPES 1-10 >>

Creamy Couscous Almond Pudding
This creamy and rich recipe is a great way to start or finish your day, as it is ideal for breakfast or dessert. Whole grains provide essential minerals such as chromium, which help insulin to regulate blood sugar.

Recipes for Romance
Valentine’s Day is a perfect time to show your loved one how much you care. This could be as simple as a special tea for two, as gourmet as a four-course meal, or as comfy as breakfast in bed.

Romantic Raspberry Swirl
The flavonoids in these luscious berries are also excellent for the heart—they help repair blood vessels and reduce blood clotting. Berries also provide high levels of vitamin C to protect artery walls and lower cholesterol.

Warming Winter Dishes
For many years I worked with Fred Edrissi, a European-trained professional chef, in the alive kitchen experimenting with different whole foods and developing unusual, but tasty recipes. We had a lot of fun together and always enjoyed the approval on the faces of the tasters as we passed out samples of our creations.

Berry Puree
A colourful berry purée is a simple yet healthful way to top off your pancakes.

Flax Seed Pudding

Kefir Cream Pudding

Carrot Cake with Frosting
This is everyone’s favorite way to use some of the pulp left over from juicing carrots.

Valentine Cheese Cake

Saffron Ice Cream With Ragout of Mixed Berries

117 RECIPES 1-10 >>