5-HTP (hydroxytryptophan) - Functional foods and nutraceuticals - Functional foods for health

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5-HTP (hydroxytryptophan) articles

5-Hydroxytryptophan (5-HTP)
Depression, fibromyalgia, insomnia, obesity, panic disorder, and migraine headaches are conditions that have been shown to respond favourably to 5-hydroxytryptophan (5-HTP) use.

Nature's Nightcap
Remember when you were a child and your parents told you to count sheep to help you fall asleep? Well, if only that worked now! Unfortunately, the older we get the more affected we are by our stressful lifestyles and this can wreak havoc on our health..

Sunshine For the Mind
Maybe it’s one of those cloudy grey days. Or maybe it’s just hard to get motivated for the same old routine. Perhaps you’re feeling trapped in your job or a relationship that’s seen better days.

Moving on Up!
Just about everyone goes through an occasional bout of feeling down. Along with a better diet and daily exercise, adding a few tried and true mood boosters to your nutritional and herbal supplement program often makes a noticeable difference in a short period of time.