Modern Soy Foods–Poison or Panacea? A debate about the benefits of this popular bean A Health Pretender: The anti-soy argument In January 1976, Science Magazine published an interesting story about quail.
Phytoestrogens Phytoestrogens are hormone-like compounds found in all plants. They balance our hormones, support our immune systems, and prevent or ease the symptoms of menopause and osteoporosis. Today’s number one health concern for women is hormones.
Flaxseed’s Golden Gift Lignans naturally occur in some plants, especially flaxseed, and are classified as
phytoestrogens–plant compounds that can modulate the metabolism and use of the
hormone estrogen. Flaxseed contains a concentration at least 100 times greater than other lignan-containing foods such as grains, fruits, and vegetables.
Phytoestrogens for Menopausal Symptoms While many women pass through menopause experiencing only the termination of menses, others experience symptoms lasting months to years. Many hormones change during this phase of life, each complete with its own signs and symptoms.
phytoestrogens articles
