A Sensible Part Of Your Diet Soy food consumption has increased markedly over the past 10years,largely because of media coverage of research indicating soy may decrease risk of several chronic diseases including heart disease, osteoporosis, and breast and prostate cancer.
Not Milk? The best food for babies is their mothers’ milk; it is perfectly adapted to their needs. For adults, however, lactose intolerance is just one reason to look for an alternative to cows’ milk.
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