Make Apples Your Super Snack It doesn’t much matter, from a nutritional point of view, which kind of apple you eat. All apples are beneficial to health. But sadly, we currently consume only 20 pounds of fresh apples a year--less than an apple a week.
Apple Extravaganza Boxing Day is traditionally when Canadians put out the welcome mat. It’s a day to relax after the Christmas celebration and invite friends for conversation, finger foods and simple but special dishes.
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