Preventing Golf Injuries Let’s be honest. Most golfers are more motivated to improve their games than to prevent injuries. Fortunately, regardless of your motivation, the good news is that the two go together like Tiger Woods and major championships.
Get Ready for Golf Serious golfers work hard to play well: expensive equipment, professional lessons, and hours of reading and practice. Yet many players bypass an important part of playing well: exercise.
Getting Golf-Ready What do you think of when preparing for your golf game? You might think of the course you’ll be playing on, the partner you’re going with, or the clubs you’ll be using, but what about the unconditioned muscles you’ll be using?